Do You Need a Prescription Drug or an Adipex Alternative for Dieting Support?

September 27, 2018
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Has your doctor told you that you are overweight or obese? Then you might be wondering if you need a prescription drug or an Adipex alternative. These can help support your diet efforts, and assist you in achieving the weight loss results that you need to hit in order to improve your health. Do you […]

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Are Your Prescription Diet Drugs Bad for Your Heart Health?

September 17, 2018
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If you are overweight or obese, you know that your overall health is at risk. After all, weighing too much can increase your risk of a range of ailments, such as type 2 diabetes, heart disease, high blood pressure, and cancer. For these reasons, when people struggle to lose weight on their own, they often […]

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4 High Efficiency Workout Moves to Save You Time

August 21, 2018
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You don’t have to spend hours at the gym several times a week in order to get the results that you’re after. Whether you are trying to lose weight, maintain your weight loss, or build more strength, there are high efficiency workout moves that you can incorporate into your routine if you want to save […]

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Intermittent Fasting May Have More Benefits Than You Think

July 6, 2018
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Have you heard about intermittent fasting? If not, it is time to take a dive into this interesting topic, as there are more benefits associated with this strategy than you might assume. Continue reading to access some helpful information on the reasons why you should consider giving intermittent fasting a try. First, What’s Intermittent Fasting? […]

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What to Tell Yourself When You Think You Run Too Slow

June 26, 2018
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For a lot of people, running is a fantastic workout. If you find yourself running and tracking your efforts with your Fitbit or similar device, you might be taking a closer look at your pace. In the world of running, it is easy to compare your speed to other runners, but this isn’t a good […]

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Are Adipex and Fastin the Same Thing?

June 15, 2018
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If you’ve been looking into the various forms of phentermine, you may wonder: are Adipex and Fastin the same? They are, after all, both based on the same generic drug. That said, the answer isn’t actually as obvious as it sounds. There is a history involved in these medications. It may surprise you to find […]

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