What the Richest, Fittest Men in America Eat for Breakfast

by editor on October 12, 2017

richest fittest men breakfast

Have you been reading about the richest and most fit men in the country? Have you hoped to look like them someday, as well as have their energy? Then continue reading to learn a bit about what the richest, fittest men in America have for breakfast daily. By following their lead, you may be surprised by how much weight you can lose and how much muscle you can gain, especially when you combine these healthy dietary habits with a strong fitness routine.

Mark Cuban

Mark Cuban is known for being a judge on the hit TV show, Shark Tank, but he is also the owner of the Dallas Mavericks. For breakfast, he recommends eating cookies–Alyssa’s Cookies, to be exact. And he has fallen in love with these cookies so much that he has even invested in the brand. The cookies are just 190 calories each, and they are high in fiber and protein but low in carbs, so he will eat two of them and enjoy a cup of coffee to start his day. Who knew cookies to be a part of a nutritious breakfast, right?

Al Roker

Al Roker, the famous Today show weatherman, will drink a protein smoothie in the morning. Within this smoothie will be fiber powder mixed with protein powder, along with 8 ounces of almond milk, ginger, and frozen berries. To sweeten it a bit, he will also add in a little bit of agave nectar. And sometimes he will also add in a bit of almond butter, which can provide a boost of healthy fats and protein. Not a bad way to start the day at all!

John Mackey

John Mackey is the founder and co-CEO of Whole Foods, so it should come as no surprise that he is someone who cares about eating right to maintain his health. To start his day, he will drink a green smoothie. He will choose from oat milk, soymilk, rice milk, or almond milk, and then he will add in some fresh fruit, along with spinach or kale to create the perfect combination of fruits and veggies with plant-based milk that contains protein. Yummy and healthy!

By following the example of these rich and fit men, you can enjoy a delicious and nutritious breakfast that will give your body exactly what it needs to feel energized enough to take on your day.

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