Weight Loss Tips

How Much Sleep Do You Need for Easier Weight Loss?

June 24, 2019
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Have you heard that getting enough sleep plays an integral role in your ability to achieve easier weight loss? If you’re wondering how much sleep you need to shed pounds, you aren’t the only one! Check out the information below to get all of the answers you need. Sleep Has an Effect on Body Composition […]

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How Can Phentermine Help You Beat Obesity and Build Healthy Habits?

June 4, 2019
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Have you heard of Phentermine? If you have been looking into prescription diet pills, or if you have discussed your options with your doctor, you have likely heard quite a bit about it already. But, how can Phentermine help you beat obesity and build healthy habits? Keep reading to learn more about this popular product […]

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Detox Tea Side Effects Work Against Long-Term Weight Loss

May 14, 2019
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There are a lot of products on the market today claiming that they can help you lose weight, and many of those products claim to help you shed pounds by detoxifying your body. Take detox teas, as an example. These aren’t your average teas that you pick up at the grocery store; they’re actually deemed […]

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Your Risk of Obesity May Be Found in Your DNA, Say Researchers

March 26, 2019

Around the world, hundreds of millions of people have been diagnosed as obese, and they are dealing with the health problems that come with being obese, too. Experts have been working hard to try to find the reasons why individuals become obese, and why some seem to be more prone to developing obesity than others. […]

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A Real Dietitian Says: These Are the Best Superfood Powders for Your Diet

March 4, 2019
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Superfoods are all the rage because they boast a host of vital nutrients that your body needs to thrive and to maintain a healthy weight. With so many options out there, though, how can you choose the superfoods that are really worth it? To help you, we’ve compiled a short list of some of the […]

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Maybe Americans Didn’t Give Up on Weight Loss After All

January 9, 2019
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Let’s face it: Americans are known for being overweight, and for not always choosing the healthiest meal options. You might have even looked around and thought that Americans decided to give up on weight loss because their weight has been increasing from one year to the next. That said, according to Gizmodo, a study from […]

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