If you have been diagnosed as obese, you need to consider the fact that this condition makes you more prone to other serious health problems, such as diabetes and heart disease. That’s why it’s so important to work with your doctor closely to determine what steps you can take to slim down and improve your health.
Obesity Will Take Its Toll on Your Body
According to Medscape, obesity is linked to a greater risk of coronary artery disease and type 2 diabetes, so it’s more than just a weight problem that affects the way that you look and feel.
Experts have determined that, for every unit increase in a patient’s BMI (body mass index), the risk of coronary artery disease increases by 20% and the risk of developing type 2 diabetes increases by a whopping 67%.
It’s Time to Take Action If You’re Obese
Anyone who’s been diagnosed as obese needs to take this problem seriously. You shouldn’t continue eating the way that you used to, and you shouldn’t continue leading a sedentary lifestyle. Instead, major dietary changes should take place so you can eliminate fattening foods and replace them with natural, nutritious, and delicious options. Beyond that, you also need to start getting more active, even if it means starting off with low-intensity workouts like brisk walks and swimming.
You should go beyond diet and exercise alone to achieve even better results. By using Phentermine, which is a diet pill, you can get your weight and your BMI down to a healthier level. Using Phentermine does come with some risk of side effects, so be sure to discuss those with your doctor before you begin taking this prescription diet pill. Plus, it’s important to realize that Phentermine is meant to be taken only for a short period of time to avoid serious side effects and addiction. If you aren’t the right candidate for Phentermine, there are diet pills available over-the-counter that you can discuss with your doctor as well.
The bottom line is this: obesity can adversely affect your health, but dieting, exercising, and using Phentermine are great places to start if you want to regain control.
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