Adipex (a.k.a. Phentermine) is a popular prescription diet pill that helps your body burn more calories throughout the day, while also suppressing your appetite. If you have spoken to your doctor about your weight loss struggles, and he or she has recommended Adipex use to help you reach your goals, you might be taking it during the hectic holiday season. But, what can you expect from Adipex use over the holidays? Check out the information below to be better prepared.
You Won’t Be Able to Eat Everything You Want
If you thought that Adipex would give you the opportunity to eat anything you want during the holidays, think again. According to Phentermine.com, there are certain foods that you should avoid while taking Adipex.
First off, simple carbs aren’t recommended for Adipex users, so holiday treats like cakes and cookies, as well as chocolate, candy, and anything made with white flour should be avoided. Why? Well, it’s basically because these foods will be digested rather quickly, causing a spike in your blood sugar level. Also, rather than being used as fuel, simple carbs often get transformed into fat, getting in the way of your weight loss goals. That’s why sticking with complex carbs is recommended.
Sugar seems to be everywhere during the holidays, too. However, because sugar can contribute to weight gain, you’ll want to limit your intake of this ingredient as well. And, like high amounts of sugar, alcohol has the potential to negatively affect the function of your liver, inhibiting your body’s ability to burn fat. So, while you might be surrounded by yummy cocktails and desserts during the holidays, don’t let those foods get in the way of your Adipex use.
You Might Experience Side Effects
Before deciding to take Adipex during the holidays, you should talk to your doctor about the side effects that are associated with Adipex use. The last thing that you’d want to do is take a diet pill to prevent weight gain during the holiday season, only to end up feeling miserable because of the pill’s side effects.
Some of the side effects that are commonly associated with Adipex include constipation, diarrhea, itching, headache, and dry mouth. These are all symptoms that can definitely get in the way of your ability to enjoy the holidays and all that they have to offer.
If you are thinking about taking Adipex during the holidays so that you can avoid the usual weight gain that comes with indulging in the season’s tasty foods and drinks, consider that there are some risks associated with the use of Adipex, and you won’t be able to eat everything that you want to eat just because you’re taking these pills.
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